Resource library

This research article defines overuse injuries and overtraining syndrome. It looks at how prevalent they are in sport and how to reduce the risks for young athletes.

Here are some key tips that organisations can follow to create a culture of psychological safety and promote the wellbeing and performance of their athletes.

This guidance explores anxiety within a sports context, outlining possible signs and symptoms and what you should do if you suspect that a young person is struggling with an anxiety disorder.

This webinar looks at how loneliness can be both a sign and symptom of mental ill health in children and young people, and what sports clubs and organisations can do to tackle loneliness. 

In this podcast, we talk with former professional footballer Paul Stewart about the impact that childhood abuse has had on him and how to create a safer culture in sport.

In this podcast mini series, we'll talk with Dr Carolyn Plateau we'll be talking about disordered eating and eating disorders in sport. 

In this podcast, we talk with former swimmer Karen Leach about her experience of childhood sexual abuse and what we can learn from it to keep children safe in sport.

In this podcast, we talk to the LTA about how they’ve developed and delivered on their last safeguarding strategy and what improvements it’s made to the experiences of young athletes in their sport.

In this podcast, we discuss what safeguards sports clubs and organisations should have in place to create a safe environment for all children and young people.