Information for parents

Last updated: 19 Aug 2024
Getting involved

Getting involved in your child’s sport or activity

Parents and carers play a big role in encouraging children to take part in sport or physical activity, which is important if we want our children to live healthy and active lifestyles.

This can look different for many parents. It could mean washing kits, being their personal cheerleader or team taxi driver. But it also means making sure their sport is a safe place for them to thrive and enjoy.

Being part of the sport community

Being part of an open and inclusive sport community that focuses on what’s best for all children can help safeguard in sport, as well as provide an enjoyable and positive experience for your child. For parents and carers, this open relationship with sports clubs and activity providers can enable more conversations about safeguarding and positive behaviour.

Having an understanding and interest in your child’s sports club or activity will help to create a space where your child feels able to share their experiences with you. Good or bad. This can help you:

  • be part of the team
  • build good relationships with the club, the coaches, staff, volunteers and players
  • support your child and their friends
  • understand the possible challenges and risks in the sport
  • raise helpful suggestions about how to improve things, as well as voicing any concerns you or your child may have

Download our information sheet, How can you get involved in your child's sports club?, which gives useful tips on supporting and encouraging your child in their sporting life.

Further information

Related information for coaches and clubs

Advice and resources to help coaches and clubs engage with parents in sport can be found on our Parents in sport topic page.

Being supportive

Supporting your child in their sporting life

Knowing how to best support your child can be difficult, especially during emotional times like matches, performances, competitions or selection stages.

This video features interviews with parents and children talking about their sporting lives.

How to support your child emotionally and practically

  • listen to your child about their experiences in their sport or activity
  • talk openly about how they feel and what support they need
  • reassure them that however they feel, it is ok to feel how they do
  • let your child know you’re proud of them for many different reasons and tell them
  • encourage from the sidelines
  • help your child to prepare for matches, competition's, training or games by - cleaning kits and boots, prepped bags, clothing, equipment, food and drinks
  • ensure your child arrives on time and is collected on time by an approved adult that is known to the sport club or activity, and has permission to do so
  • get to know sports staff so you can build confidence in them to help your child develop
  • respect the officials’ and referees’ decisions and treat them with respect
  • respect all players and other spectators
  • report any negative behaviour from any adult or child
  • raise any concerns or worries

We’ve also developed a factsheet on Negotiating the post-game conversation. This offers some helpful guidance on when, where and how to have these conversations.

How to spot abuse

Knowing when something is wrong

It’s vital that all parents and carers can spot any possible signs of abuse and know what to do. Here are some typical signs to look out for:

  • unexplained changes in behaviour
  • a change in the way they talk about their sport, coach, a member of staff, peer or any other individual
  • anxiety about attending practice or taking part in a sport or activity they once enjoyed
  • mention of negative things they’ve seen or heard happen to others
  • changes in diet or appetite
  • sudden concerns about their weight or appearance
  • frequent communication, either online or in person, with a coach or other member of staff outside of the sports setting that isn’t about practices or competition planning
  • unexplained gifts or favours from coaches or other staff members
  • increased levels of stress or pressure to achieve or perform well

If you have any concerns, worries or doubts, we’ve developed some guidance that can help:

  • abuse in a sports setting - this guidance gives examples of how types of abuse might occur, including neglect, physical abuse, sexual abuse, emotional abuse, lower-level concerns, bullying, domestic abuse and non-recent abuse 
  • deal with a concern – this guidance provides steps on how to deal with a concern in sports and activities.
Keeping children safe

What to do if you have a concern

Your child might come to you with a concern or worry. It’s important for you to address these concerns and raise this with the right people.

This video looks at what parents can do to help keep their child safe and who they can turn to for help if something is wrong. We hear Ellie's story, a young athlete who has a negative experience and whose parents aren't sure how to support her.

If you have any worries or doubts about your child, another child or anyone else involved in your child’s chosen sport, it's essential that you raise this and talk to someone. There are some helpful things to consider:

Listen

  • listen to your child about their worries or concerns. Let them express how they feel freely and with an open mind.

Report

  • every club or activity should have policies and procedures in place to ensure children are safe in their care, as well as for dealing with concerns (you can request to see these at any time).
  • if you’re unsure who to speak to, the NSPCC helpline can support you and advise you on what to do next - call 0808 800 5000

Support

  • speak to the club or activities’ child protection, safeguarding or welfare officer to discuss your concern, ask what happens next, and how your child and you will be supported going forward
  • let your child know that you’ve acted on what they’ve told you, and that they can come back to you again if they need to

If you think a child is in immediate danger of abuse, contact the police on 999.

The idea of speaking out about abuse, a worry or concern can be daunting, but by taking action, you'll be safeguarding the child concerned as well as helping to prevent others being harmed or put at risk.

Parents and carers of elite athletes

Throughout the career of a young person on the talent pathway, parents and carers who are positively involved play a key role in their health and wellbeing as well as their overall success.  

Coaches, parents and carers should always communicate effectively and ensure they are working together to support young people. Parents and carers play an important role in their child’s sporting life, both when things are going well and by supporting them with any issues. In the adult world of high-performance sport, having a trusted adult to turn to with any worries, concerns or help is vital to ensure the young person feels safe. 

If you are worried that your child is being abused or at risk during their involvement in sports, it is vital that you talk to someone appropriate about your concerns. Take a look at our Speaking out in sport pages for advice.

Parents and carers should always put the wants and needs of their child over any of their sporting commitments.

As a parent or carer of a young athlete, you will appreciate how tough it can be for your child to achieve their best at the right moment in the many different environments they are part of – sport, friends and social, school or academic work and even growing and maturing physically and mentally. 

Coaches, parents and carers need to talk together to understand and support the needs of the young person. For example, if the coach is discussing recovery ideas with a young person, the parent or carer should be involved in the conversation too, so that everyone involved in looking after the child is aware of what they should be doing and why.  

Regularly having conversations with your child about how they are feeling can help them to know that you are there to listen to any concerns they may have. Being mindful with feedback can also help your child feel well supported during competitions and training. 

Checking the safeguards are in place

Parents and carers should ensure that the appropriate safeguards are in place to protect their child.

Conflict with coaches

There may be occasions when a parent or carer disagrees with a decision that a coach has made; for example, their child may not have been selected for a team or competition. However, unless there is a genuine concern that the decision has been made on the basis of inappropriate bias or misconduct, parents and carers are advised to focus on supporting their child.

Parents and carers should avoid conflict with the coach, and approach coaches for clarification about the decision, calmly, away from any young people. Both coach and parent or carer should take a child-centred approach and put their own feelings aside, focusing on how they can both support the young person in their enjoyment and success.

Coaches, parents and carers should bear in mind that the young person may feel more upset if they see their parents reacting negatively to the decisions made, and they may think that their parent or carer is making things worse.  

Parents and carers should listen to their child and support them in their feelings towards the decision. Where possible, parents and carers should encourage athletes to maintain a positive attitude towards the sport and see that they are on their own continual journey of improvement, and there will be future opportunities for progression. 

Maintaining positive parent-coach relationships can help young people to succeed in and enjoy sport.

Responsibility of care

Parents and carers should ensure that they are always aware at what times they are responsible for looking after their child at events, competitions and training.

Parents should communicate with care providers, including coaches, event organisers and chaperones to ensure they know drop-off and pick-up details, and who is responsible for their child during times when they are not participating in their sport.

Managing finances

Funding a young person through elite and high-performance sport can be a huge financial burden for parents and carers. However, young people should not be made to feel that they themselves are becoming a burden.

Healthy communication about the financial side of their involvement in elite and high-performance sport could assist a young person's financial learning. By openly communicating in a positive way, a parent or carer can help the young person to understand money management and appreciate when finances are tight.

There may be opportunities to earn or be given funding within high-performance sport. This could be through being awarded a grant, winning a bid or being approached with sponsorship deals.

Parents and carers should work with coaches and sports personnel to understand what funding opportunities may be available to them, and how they can apply for and secure appropriate funding.

They should also ensure that any scholarships or sponsorship deals that have been offered to the young person are legitimate, and are appropriate for the young person to be involved with. Make sure that the young person isn’t being tied into a contract that requires them to do anything that they can’t, or don’t want to, commit to.

Safeguards in place

What should be in place at your child’s club or activity

Any good club or activity should have certain things in place to make sure they’re taking care of children during sessions, practices and any away trips and competitions.

You should feel confident asking a club about any of the areas below. You have a right to know these things and any good club will be happy to let you know what they have in place.

Safeguarding policy

Clubs and activity providers should have a safeguarding policy which outlines their commitment to protecting children and a clear procedure for dealing with all concerns. You should be able to see a copy of this policy.

Our sample safeguarding policy statement outlines how a sports organisation and activity providers will ensure children are kept safe during sport and sessions.

Safeguarding lead

Every club should have a welfare or safeguarding lead who you can contact if you have a concern. You should be given this person’s contact details. If not, their details should be available from any coach or be displayed on the club or activities website or in their venue.

Codes of conduct for staff, children and parents

There should be written code of conduct or behaviour showing what is required of staff, volunteers, participants, parents and carers. Theses codes should highlight the rules about what behaviour is expected and how this will be addressed if they are not upheld.

Safeguarding training for staff

Anyone working with children and young people should have received some level of safeguarding training. The level of safeguarding training required depends on the type of role they have and the frequency of involvement they have with children. We have information for coaches, clubs and other sports organisations on what types of training are available.

Safe ways of recruiting staff, including criminal records checks

All staff and volunteers should be subject to something called 'safer recruitment processes', which means that they’ve been interviewed, the organisation has seen references, and Disclosure and Barring Service (DBS) or criminal records checks for working with children and young people have been carried out where applicable.

Consent

We advise that any child under the age of 16 requires parental consent to join a club or activity. Part of giving your consent means you’re aware of the kind of club or activity you’re sending your child to and that you’re comfortable letting them attend.

Resources

Here we provide leaflets and videos to give you more information, as well as links to organisations for further help.

Services that can help support you and your child

  • NSPCC – safeguarding advice, guidance and resources for parents and families
  • Childline – support and information for your child on a range of different topics from managing emotions to staying safe online
  • Anti-Bullying Alliance – an anti-bullying charity with advice and tools for parents
  • Gendered Intelligence – support for trans young people and their parents
  • UK Anti-Doping – support for parents with children on the talent pathway regarding clean sport

Further information and resources for parents

Here are some resources you might find helpful when it comes to supporting your child in sport, and which you might want to share with other parents.

Videos for parents

These videos, created by the CPSU, highlight the positive role you can play as a parent to support your child in their chosen sport.

My No.1 Fan - Positive parental involvement in sport

This video interviews parents and children about their sporting lives and involvement. It highlights the impact of both positive and negative parental involvement and side-line behaviour. 

 

Messages for parents of young athletes

The key for being involved in your child’s sport and to help them enjoy participating and achieve success is simply this – talk to your child.

 

More videos

You can find more videos on our YouTube playlist of videos for sports parents.