This video for parents looks at how they can prepare and support their child to achieve to the best of their ability. It's excerpted from a longer interview with Dr Camilla Knight titled 'Positive sports parents – valuing their contribution'.
How parents can prepare and support talented young athletes
a parent’s role extends from securing access to the right training and coaching, to offering emotional and strategic support pre- and post-competition, as well as being there for the competition itself
in addition to providing funding and transport for training, a parent can help their child get in the right frame of mind to be motivated and focussed before a session
parents can also help young people reflect on what they’ve learned from the training and identify areas for improvement
in the lead-up to a competition, a parent knows how their child is feeling and can help tailor strategies for coping with crowds and the emotions of the other young athletes
parents can boost their child’s self-esteem by letting them know they’re looking forward to watching them enjoy their sport and improving on their performance, rather than focussing on winning – this translates into improved spectator behaviour too
a parent can be there for post-event analysis when their child is ready to have that conversation
by engaging in positive discussion, parents can understand what their child wants to achieve, so that both parent and child will better enjoy this involvement in sport
For further guidance visit our safeguarding talented and elite young athletes topic pages.
Our Parents' hub has advice and resources to help parents and carers better support their children in sport.